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Summer Course in Cornwall
Summer by the Sea: Our Sennen Training Intensive 2026 Tai Chi and Kung Fu on the sand at Sennen Cove This July and August we took our training out of the hall and onto the beach. For two weeks, students and teachers from our Truro, Falmouth and St Agnes classes, along with visitors from the…
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Leamington weekend course
T’ai Chi Day: Saturday 31 October Join us for a day of T’ai Chi. Everyone is welcome, even if you have never been to a class before. Date and Time Saturday 31 October, 10 a.m. to 4 p.m. Venue North Leamington School, Sandy Lane, Blackdown, Leamington Spa, Warwickshire CV32 6RD. We’ll be in the gym.…
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Tai Chi For Health & Relaxation
Tai Chi on the beach, a proven antidote for stress In recent years, Tai Chi has become an increasingly popular form of exercise worldwide, and for good reason. This ancient Chinese practice has been linked to a range of health benefits, including stress reduction, better sleep and relaxation. In this blog post, we look at…
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What Is Tai Chi?
Tai Chi is a martial art and exercise form that originated in ancient China that has become increasingly popular worldwide due to its numerous health benefits. It involves slow and gentle movements that promote the cultivation and circulation of Qi, the vital energy that flows within the body. This blog post will explore the practice…