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Tai Chi for stress reduction and relaxation
In recent years, Tai Chi has become an increasingly popular form of exercise worldwide, and for good reason. This ancient Chinese practice has been shown to have numerous health benefits, including stress reduction and relaxation. In this blog post, we…
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What is Tai Chi?
Tai Chi is a martial art and exercise form that originated in ancient China. Its practice has been gaining popularity around the world in recent years due to its many health benefits. In this blog post, we will explore what…
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Tai Chi and Tai Chi Weapons weekend course
The Leamington Spa club is one of our longest-running clubs and was inaugurated by Chee Soo in 1980. Our next Weekend course is to be held at North Leamington School Gym , Sandy Lane , Blackdown , Leamington Spa CV32…
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Chinese New Year T’ai Chi and Kung Fu Weekend Course
We welcome you to our Weekend of Taoist Arts Saturday 25th January T’ai Chi from 11 a.m till 4 p.m Sunday 26th January Kung Fu from 11 a.m till 4 p.m Lunch is 1 p.m till 2 p.m. Tea is provided bring lunch .…
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Weekend Course in Leamington Spa
T’ai Chi and T’ai Chi Weapons Weekend Course You are welcome to attend a weekend course in Leamington T’ai Chi on Saturday December 7th 11.30 a.m to 4 .30 p.m T’ai Chi Weapons on Sunday December 8th 11 a.m to…
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Chinese New Year of the Dragon Tai Chi Course
The Coventry Club will be hosting a weekend course this month to welcome in the Chinese New Year of the Dragon, everyone is welcome.The course is a Tai Chi and Tai Chi weapons course on 10th-11th February at the Dance…
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Tai Chi and memory
The Ancient Art of Enhancing Cognitive Function In our fast-paced world, maintaining a sharp and vibrant memory is a top priority for many. As we age, our cognitive abilities often experience a natural decline, leading to memory issues and other…
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Tai Chi daily training
Have a go at our daily training playlists Beginner Level I and II: If you’re just starting out, we’ve got playlists that’ll gently introduce you to the basics. The movements and deep breathing techniques are pretty cool. Now, here’s where…
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Summer Course 2025
Tai Chi week Monday 21st – Friday 25th July 2025 Feng Shou Kung Fu week Monday 28th July to Friday 1st August 2025 Anmo Health and Massage week Monday 4th to Friday 8th August 2025
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Weekend course in Leamington
The Leamington club is hosting a weekend of Tai Chi and Tai Chi weapons at Sandy Lane, Blackdown, Leamington Spa CV32 6RD on the 2nd and 3rd November 2023. Tai Chi will be on Saturday 3rd December 11.00 am to…
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BBC radio interview
Chris and James from the Cornwall Tai Chi clubs were interviewed by Tiffany Truscott for BBC Radio Cornwall at their Truro studios last night. They were talking about Tai Chi and how they came into it and the role it…