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Tai Chi and memory
The Ancient Art of Enhancing Cognitive Function In our fast-paced world, maintaining a sharp and vibrant memory is…
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Tai Chi for stress reduction and relaxation
In recent years, Tai Chi has become an increasingly popular form of exercise worldwide, and for good reason.…
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Summer Course 2025
Tai Chi Week Monday 28th – Friday 1st August 2025 Feng Shou Kung Fu Week Monday 4th August…
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Tai Chi and Tai Chi Weapons July weekend course
The Leamington Spa club is one of our longest-running clubs and was inaugurated by Chee Soo in 1980.…
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Tai Chi online classes
Have a go at our daily training playlists Beginner Level I and II: If you’re just starting out,…
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Sticky hands
Sticky Hands, also known as Yīfù shǒu (依附手) is a fundamental exercise in Lee Style Tai Chi that…
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Kai Men qigong
Kai Men Qigong is a series of exercises in Lee-style Tai Chi that emphasizes the principles of Qi,…
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What is Tai Chi?
Tai Chi is a martial art and exercise form that originated in ancient China. Its practice has been…
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Chinese New Year of the Dragon Tai Chi Course
The Coventry Club will be hosting a weekend course this month to welcome in the Chinese New Year…
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Weekend course in Leamington
The Leamington club is hosting a weekend of Tai Chi and Tai Chi weapons at Sandy Lane, Blackdown,…
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BBC radio interview
Chris and James from the Cornwall Tai Chi clubs were interviewed by Tiffany Truscott for BBC Radio Cornwall…
