Author: Chris

  • What is Tai Chi?

    What is Tai Chi?

    Tai Chi is a martial art and exercise form that originated in ancient China. Its practice has been gaining popularity around the world in recent years due to its many health benefits. In this blog post, we will explore what Tai Chi is, how it works, and what the benefits of learning Tai Chi are.

  • Easter Course 2023

    Easter Course 2023

    Our Easter Course last year in our stunning new venue at the St-john’s-in-the-fields church in St Ives was such a success we are doing it all over again this year. It was the first time we have ever had an Easter Course with fresh-cut flowers and fairy lights. The church is such a vibrant and…

  • A new Tai Chi club in Cardiff

    A new Tai Chi club in Cardiff

    A new Tai Chi club is opening in Cardiff At the Tredegar room, Old Library, Singleton Road, Splott, Cardiff CF24 2ET Every Wednesday 6-7:30pm